ABOUT ME

I love fitness, I am currently chasing my own healthy lifestyle dream of Martial Arts and currently attend a Kyokushin Karate Dojo, where I am currently working my way through the ranks and striving to become a black belt, so i can help teach.

 

I have been involved in exercise since 1988, when I was just 15 years old, that's when I realised my passion for fitness and lifting.  Since then I have been off and on with my fitness, mainly due to my mental health and bad life choices.

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Don't we all make bad choices from time to time.

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In 2009, I was diagnosed with Complex P.T.S.D. Depression, Acute Anxiety with a few other diagnoses thrown in also.  Due to the mental health medication, my weight ballooned to a massive 150kgs, my waist was approx. 55 inches.

 

In honesty, I looked like I was going to die.

(Check Out My Pic In The Gallery)

 

So the day came when I decided enough was enough, this was after I saw a picture of myself where I looked really ill.

 

So using the knowledge I had built up over time, I got to work, changing my life in more ways than just the physical aspects.

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I qualified my Personal Training Course easily and got to work straight away, helping others on their journeys to a healthier lifestyle.

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So what skills do I have?

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Level 3 Qualified Personal Trainer

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Hatton Boxing Training Fundamental, Advance & Elite Level Qualified

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Mental Health Awareness Level 2 Qualified

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Optimum Nutrition Certified in Nutrition For Health & Performance

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Currently Training to be a Sports Massage Therapist

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Currently Training to become a Qi Gong Teacher

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My skills and abilities speak volumes through all my clients and their own unique journeys.  Whether you want to Build Muscle, Lose Fat, Drop Weight, Tone/Condition your Body, Build Strength, Improve Fitness, Battle Mental Health with the Aid of Exercise, Build Confidence, I can help you!!

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Why not equire now to see how I can help you achieve your goals by clicking the button below !!!

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